welcome to jana hope yoga
let's move our bodies
my approach to teaching yoga is to support you in accessing, strengthening + deepening your connection to your body
i guide this process through alignment based hatha classes, slow breath-full flow classes + calming, still yin classes
currently you'll find me teaching in-person at session studio in Campbell River, BC, Canada
Mondays
9:30am hatha
7:00pm yin
Fridays
9:30am slow flow
welcome to jana hope yoga
some client love
"I've studied with several teachers over the years. But Jana's devotion, kindness, loving spirituality, variety, preparedness and knowledge goes above and beyond."
SG
"Yoga with Jana is amazing. She cares about each one of her clients. She remembers my limitations and offers alternative positions with out calling me out to the group, very grateful for that! Her voice during the practice is calming, a huge plus for the stressful me!"
SR
"I went to my first yoga class ever, with Jana, and I'm hooked. She explained the poses in a way that I was able to just close my eyes and be in the moment. Her voice is so calming!"
SG