welcome to jana hope nutrition
digestive health is foundational health
i believe that if we can improve our body's ability to breakdown food, absorb nutrients + eliminate waste we will see vast improvements in all other ares of our health, both physical + mental
welcome to jana hope nutrition
digestive health is foundational health
i believe that if we can improve our body's ability to breakdown food, absorb nutrients + eliminate waste we will see vast improvements in all other ares of our health, both physical + mental
the digestion reset method
:: a 12 week program designed to help busy women find relief from slow digestive upsets like constipation, gas + bloating leading to feeling clear in body + mind and connected to the joy of eating again
:: includes 12 modules full of education + sustainable action tasks, weekly group coaching with me, 24/7 support in an online community + a one-hour 1:1 check in call with me midway through the program
investment :: $1297 CAD
the digestion reset method (self study)
:: this is the same 12 week program as above - designed to help busy women find relief from slow digestive upsets like constipation, gas + bloating leading to feeling clear in body + mind and connected to the joy of eating again
:: includes 12 modules full of education + sustainable action tasks to work through at your own pace, in your own time + a one-hour 1:1 check in call with me that can be booked at anytime within the 12 weeks of your start date
investment :: $697 CAD
3-day digestion reboot
:: an easy to follow 3-day meal and lifestyle plan designed to reignite your slow digestion + restore your daily rhythm
investment :: $27 CAD (value $250 CAD)
a morning checklist to reignite your digestion
:: a morning checklist to get the bowels moving so you can start each day feeling clear, energized + connected
:: FREE ::
you may be feeling
frustrated because you can't seem to just get regular
tired of the heaviness, the stuckness + the foggy brain
completely disconnected from your body + your food
this is how I can help
provide a step-by-step framework to reset your digestion
offer consistent accountability while you're learning + implementing the framework
assure you that relief is possible + that you deserve it
you may be feeling
frustrated because you can't seem to just get regular
tired of the heaviness, the stuckness + the foggy brain
completely disconnected from your body + your food
this is how I can help
offer consistent accountability while you're learning + implementing the framework
provide a step-by-step framework to reset your digestion
assure you that relief is possible + that you deserve it
how it works
book a call
the very first step is to see if the digestion reset method can help you + the next is to ensure we are a good fit for each other
the best way to find out is to have a quick 30 minute 'digestion discovery call'
zero pressure, not salesy, just an exploration of where you're at, what i have to offer + if we're compatible
we work together
you come with:
- a readiness to find relief
- an open heart
- a committed mind
i come with:
- a step-by-step proven framework for relief
- valuable information
- accountability
together we work to support your body + your health
reach your goals
digestion health is foundational health
it is my belief that if we can improve our body's ability to breakdown food, absorb nutrients + eliminate waste efficiently, we can improve our overall health immensely
it will feel amazing to have energy, vitality + the joy of eating back in your life again
coming soon
raving fan Name